Women’s Health Blog

Women’s Health Issues

Starting Solid Foods

Author: admin
07 31st, 2010

Breast milk is all your baby will need until at
least 4 months of age. There does come a time,
when breast milk will no longer supply all of your
baby’s nutrition needs. Full term babies will
start to require iron from other sources by 6 – 9
months of age.

Some babies that aren’t started on solid foods by
the age of 9 – 12 months may have a great level of
difficulty accepting solid foods. It’s actually
a developmental milestone when your child starts
solid foods – as he is now growing up.

When to start
The ideal time to begin solid foods is when the
baby shows interest in starting. Some babies
will show interest in solid food when it’s on
their parents’ plates, as early as 4 months of
age. By 5 – 6 months, most babies will reach out
and try to grab the food. When the baby starts to
reach for food, it’s normally the time to go
ahead and give him some.

Sometimes, it may be a better idea to start food
earlier. When a baby seems to get hungry or once
weight gain isn’t continuing at the desired rate,
it may be good to start solid foods as early as
3 months. It may be possible however, to continue
breast feeding alone and have the baby less
hungry or growing more rapidly.

Breast fed babies will digest solid foods better
and earlier than artificially fed babies because
the breast milk will contain enzymes which help
to digest fats, proteins, and starch. Breast
fed babies will also have had a variety of
different tastes in their life, since the flavors
of many foods the mother eats will pass into her
milk.

Introducing solid foods
When the baby begins to take solid foods at the
age of 5 – 6 months, there is very little difference
what he starts will or what order it is introduced.
You should however, avoid spicy foods or highly
allergenic foods at first, although if your
baby reaches for the potato on your plate, you
should let him have it if it isn’t too hot.

Offer your baby the foods that he seems to be
interested in. Allow your baby to enjoy the food
and don’t worry too much about how much he takes
at first, as much of it may end up on the floor
or in his hair anyhow.

The easiest way to get iron for your baby at 5 -
6 months of age is by giving him meat. Cereal for
infants has iron, although it is poorly absorbed
and may cause your baby to get constipated.

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11 20th, 2009

Not only is breast feeding an adopted baby easy,
the chances are that you will produce a large
amount of milk. It isn’t complicated to do,
although it is different than breast feeding a
baby you have been pregnant with for 9 months.

Breast feeding and milk
There are two objectives that are involved in
breast feeding an adopted baby. The first is
getting your baby to breast feed, and the other
is producing enough breast milk.

There is more to breast feeding than just milk,
which is why many mothers are happy to feed
without expecting to produce milk in the way
the baby needs. It’s the closeness and the
bond breast feeding provides that many mothers
look for.

Taking the breast
Even though many feel the early introduction of
bottles may interfere with breast feeding, the
early introduction of artificial nipples can
interfere a great deal. The sooner you can get
the baby to the breast after birth, the better
things will be.

Babies will however, require the flow from the
breast in order to stay attached and continue
to suck, especially if they are used to getting
flow from a bottle or other method of feeding.

Producing breast milk
As soon as you have an adopted baby in sight,
contact a lactation clinic and start getting
your milk supply ready. Keep in mind, you
may never produce a full milk supply for your
baby, although it may happen. You should
never feel discouraged by what you may be
pumping before the baby, as a pump is never
quite as good at extracting milk as a baby
who is well latched and sucking.

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