Women’s Health Blog

Women’s Health Issues

Refusal To Breast Feed

Author: admin
06 25th, 2010

Sometimes, a baby that is breast fed may suddenly
decide to refuse breast feeding. The baby will
pull away from the breast, then toss his head from
side to side. This can happen at anytime, so there
really is no way to predict it happening.

Reasons why
Refusal to feed from the breast could occur when the
baby is in pain. Normally, this can be due to an
ear infection, sore head from vacuum delivery,
thrush in the baby’s mouth, or teething.

The use of dummies, teats or nipple shields may also
contribute to refusal. Some babies actually find
it difficult to feed from the breast and bottle as
the sucking action is very different. Some become
confused, therefore it’s always best to avoid using
any type of teats or dummies.

Sometimes, the milk just takes bitter. This can
be due to antibiotics, if you starting or in the
middle of your period, or nipple creams. If the
milk tastes bitter, your baby will normally not
want to feed.

Solving the problems
First, you should always try to identify what may
have caused the breast refusal then begin to treat
the cause. Always remain patient and gentle with
your baby. Be sure to hold your baby next to you,
skin to skin, so that he can take the breast when
he wants to, so that he begins to realize that
breast feeding is both enjoyable and comfortable.

Older babies may suddenly take shorter and fewer
breast feeds, although this can be normal with
some babies. Therefore, it’s always best not to
try and make the baby feed longer, but instead let
the baby decide how often and also how long each
individual feeding will last.

(word count 285)

PPPPP

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The K Vitamin

Author: admin
04 21st, 2010

The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.

There are three different forms of the K vitamin. The first variant of the K vitamin is vitamin K1, also known as phylloquinone. This is the form of the K vitamin that is found in types of plant foods. Vitamin K found in plant foods. The second form of the K vitamin is the vitamin K2, or menaquinone. This type of the K vitamin is formed by friendly bacteria in the intestines. Thirdly, there is vitamin K3 which is also known as menadione and is actually an artificial form of the K vitamin. All three of these types of K vitamin end up in the liver where it is used to create the blood clotting substances.

The best natural sources of the K vitamin are green leafy vegetables, such as spinach. However, because the friendly bacteria in the intestine makes one of the forms of the K vitamin it is extremely rare for a person to have a deficiency of the K vitamin and so K vitamin supplements are not needed by the majority of people.

Apart from the main function of helping blood to clot, the K vitamin, specifically the Vitamin K1, has an important part to play in the bone building process. This K vitamin is required to retain the calcium in the bones and redistribute it to where it is needed.

Although a K vitamin deficiency is relatively rare there are certain groups of people who may suffer from it. Newborn babies may not have enough of the K vitamin as they have insufficient bacteria in their intestines to produce it. The majority of newborn babies in developed countries are therefore given a K vitamin injection to tide them over until the natural process takes over. That is the only time that a K vitamin supplement will be taken by most people throughout their lives. However, an extended course of antibiotics may lead to a K vitamin deficiency due to the fact that the antibiotics kill the intestinal bacteria as well as the ones that they are being taken to cure. Again, a K vitamin supplement may be given if the course of antibiotics has to continue for a long period of time.

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12 19th, 2009

Whether you want to have a smile makeover for your prom night, or are just self-conscious since smoking cigarettes or drinking coffee have given you stained and yellow teeth, whitening remedies will surely brighten that smile and, hence, you can gain additional boost to your confidence. Learn some basic information about the nature of teeth whitening, categories of whitening methods and techniques, as well as teeth whitening costs of each method by reading the following selections.
What does tooth whitening mean?

Tooth whitening lies under the field of cosmetic dentistry. The process itself eliminates stains and other discolorations on the teeth due to tea, coffee, smoking, and other lifestyle-related activities. Additionally, whitening can also lighten other usual teeth pigmentations.

The extent of improvement of teeth appearance and success of the treatment depend on the nature and the severity of the stains and/or teeth discoloration. Typically stains due to tea, coffee, or smoking will brighten between four and five shades. Moreover, discolorations that are due to antibiotics and hereditary factors, that is natural pigmentation can lighten between two and three shades after whitening treatments.

Teeth whitening remedies can be categorized into two:

1.Professional whitening systems

This is usually performed by dentists using whitening gels and lasers to activate the solution. This is normally done inside a dental clinic.

2.Home-based teeth whitening remedy

This could either be done in-between appointments of professional treatments using whitening kits and tray-based whitening technique or are just home-made remedies from kitchen and medicine items. These applications are usually done at home and according to the frequency suggested by dentists and/or by a products instructions.

Regardless, teeth will noticeably be brighter after these teeth whitening methods. However, while there are a variety of over-the-counter whitening products and do-it-yourself or home-made whitening solutions, consulting a dentist and even a physician is the only way to validate the thousand and one claims of these remedies.

Aside from the available time and temperament of the patient, cost of teeth whitening treatments is also considered. Apparently, the cost of teeth whitening depends upon the type of teeth whitening method to be employed.

Costs of in-office dental whitening method usually lie between $ 500 and $ 2000. On the other hand, home-based bleaching trays that are customized by dentists may cost between $ 100 and $ 300. Using home-made solutions are often inexpensive. Paint whiteners such as Crest Night Effect and Colgate Simply White Night may cost for as low as $ 50 depending on the country to where these products are marketed.

Now ponder on these questions carefully, first, To whiten or not to whiten? then, What are the common advantages and disadvantages of employing a whitening method?

Nevertheless, any method applied on the surface of the teeth will surely result into brighter teeth, and hopefully a brighter smile. The length of time before the wanted results are achieved varies. Professional techniques are relatively immediate as compared to home-made remedies and over-the-counter whitening paints and kits.

However, peroxide-based gels used in the abovementioned methods of teeth whitening causes the teeth to become temporarily sensitive to cold and hot food, drinks, and even through exposure to air. Trays for whitening that are customized by dentists cause oversensitivity of the gums. Additionally, some of the whitening kits that are bought even without prescription may tear down and make the enamel of teeth thinner and thinner. This will expose the dentin, which may, in turn, be severely colored. These things, obviously, will add up to the cost of having that smile makeover.

Now come to think of it. Read again before you say, Ahhhhh!

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